Italy·9 - 15 May 2025

Eating Your Way through Puglia

Discover the heel of the boot of Italy. Puglia boasts golden beaches with crystal-clear waters, intense flavors, and charming villages.

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Overview

Join us for a historical, cultural, and culinary adventure to “the heel of the boot,” one of Italy’s least-exploited tourist destinations. The Salento Peninsula has been conquered and influenced by many ancient civilizations, from the Byzantine Greeks to the Romans, the Arabs to the Bourbons. Puglia has hundreds of miles of golden beaches lapped by azure waters, a breathtaking combination of whitewashed hilltop villages, and beautiful Baroque cities like Lecce and Bari. This is one of the most fascinating, history-filled destinations you'll ever visit. Puglia is ground zero for some of the most classic Italian dishes and many you've never heard of. All are mouthwatering. From the famous Pane di Altamura, an ancient traditional bread made in the hilltop town of Altamura since 1420, to orecchiette (ear-shaped pasta) with broccoli rabe or turnip greens to focaccia (yes, we've all had focaccia, but it's better here) to cartellate, a fried rose-shaped pastry flavored with honey or vincotto. You'll savor a multitude of delights over meals and get your hands dirty during two unique cooking classes. Vine is a vital part of this region. Here, you will find world-class wines, like the Nero di Troia, an unctuous red. The scenery vies with the food for sheer enjoyment. You're surrounded by water from the Adriatic and Ionian seas. The views are often dramatic. On this trip, you'll visit the UNESCO World Heritage town of Alberobello, staying in a Trulli resort hotel. A trulli is a conical-shaped traditional Puglian farmhouse. Later, in the town of Matera, you'll spend two nights in a cave hotel. These unique structures are only found in this region. Add to that the olive oil farms dotted with 1,000-year-old olive trees, and you've got the makings of a delectable excursion.

Highlights

Taste the famed pane (bread) of Altamura

Taste the famed pane (bread) of Altamura

Wander the gorgeous streets of Baroque Lecce

Wander the gorgeous streets of Baroque Lecce

Tour and stay in a Trulli house in Alberobello

Tour and stay in a Trulli house in Alberobello

Stay in a luxurious 1000 year old cave - you have to see it to believe it!

Stay in a luxurious 1000 year old cave - you have to see it to believe it!

Explore the jaw-dropping coastal town of Polignano a Mare

Explore the jaw-dropping coastal town of Polignano a Mare

Learn to make Puglian orecchiette pasta by hand

Learn to make Puglian orecchiette pasta by hand

Visit and taste in a centuries old family-run olive mill

Visit and taste in a centuries old family-run olive mill

Explore the white washed village of Ostuni

Explore the white washed village of Ostuni

Itinerary

Here's a day by day itinerary of the trip to Puglia

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Bari

Day 1, Friday May 9th, 2025

Bari, the capital of Italy's Puglia region, is your starting point. Plan to arrive by train or air no later than 8:30 am. A driver will pick you up from the airport or your hotel if you arrive early. To ease jet lag, consider booking a pre-trip night in the Add-On Section below.

Our van will take us to explore Polignano a Mare, a cliffside gem where whitewashed buildings perch above the turquoise Adriatic. We'll wander the charming old town, where poetry is etched into stone walls and narrow alleys lead to breathtaking terraces overlooking the sea. You’ll have time to stroll, snap photos, and soak in the coastal beauty.

We’ll have our welcome lunch at Terrazze Monachile, a gorgeous spot overlooking the iconic Lama Monachile beach. With the sound of the waves below and fresh local flavors on our plates, it’s the perfect way to settle into the rhythm of southern Italy.

After lunch, we’ll drive to the storybook town of Alberobello, where we’ll check in at the charming Palazzo Scotto. Once settled, a local guide will lead us through the iconic trulli-lined streets—those white stone dwellings with conical roofs that make Alberobello so magical.

We’ll end the day with dinner at the cozy and traditional Trattoria Terra Madre, savoring rustic Puglian cuisine under the glow of evening.


Included

Lunch & Dinner

Not Included

Breakfast

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Alberobello

Day 2, Saturday May 10th, 2025

We’ll begin the day with breakfast at the hotel before setting off to explore the picturesque town of Locorotondo. Known for its circular layout and whitewashed charm, it’s one of Puglia’s prettiest villages. A local guide will lead us through the narrow alleyways, sharing stories that bring this quiet hilltop town to life.

Next, we’ll make our way to Masseria Aprile, a family-run estate where we’ll enjoy a wine tour and tasting. Surrounded by countryside, it’s the perfect place to slow down and savor a light lunch made with local ingredients.

After returning to the hotel, the afternoon is yours to enjoy at your own pace. Relax, wander, or simply take it all in from the comfort of your room at Palazzo Scotto.

In the evening, we’ll take a stroll through Alberobello’s enchanting streets on our way to Trullo d’Oro a cozy restaurant tucked inside a traditional trullo. Dinner here is a warm, authentic experience—an ideal way to end the day.

Included

All meals

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Matera

Day 3, Sunday May 11th, 2025

After breakfast at the hotel, we’ll check out and set off toward the countryside village of Pezze di Greco for a special hands-on cooking experience. With the help of local chefs, we’ll learn to prepare traditional Pugliese dishes using fresh, regional ingredients—then sit down together to enjoy the fruits of our labor over lunch.

From there, we’ll journey south to the beautiful Baroque city of Lecce, often referred to as the “Florence of the South.” A guided tour will bring its ornate architecture, Roman ruins, and golden-hued streets to life.

Our day continues with a scenic drive to Ostuni, the gleaming white city set high on a hill. Upon arrival, we’ll check in to the charming Masseria Il Frantoio, a peaceful countryside retreat surrounded by olive groves.

In the evening, we’ll head into the heart of Ostuni for dinner at Osteria del Tempo Perso, one of the town’s most beloved restaurants. Carved into the limestone, its cozy, cave-like setting and traditional cuisine offer the perfect close to a day full of rich flavors and cultural discoveries.

Included

All meals

Cooking class

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Ostuni

Day 4, Monday May 12th, 2025

After breakfast at the hotel, we’ll make our way to the dazzling hilltop town of Ostuni, famously known as the “White City” for its maze of whitewashed buildings that glow under the southern sun. A guided walking tour will reveal its winding alleys, sweeping views, and storied past—perfect for photo lovers and history buffs alike.

Following the tour, you’ll have free time to wander at your own pace. Grab lunch at a cozy café tucked into a side street, browse the local boutiques for handmade ceramics or linen, or simply enjoy the buzz of this charming town square.

We’ll return to the hotel in the afternoon for a special Olive Oil Sommelier Experience, where you’ll learn to taste and identify the nuances of high-quality oils produced right here in Puglia.

The rest of the day is yours to relax—lounge in the garden, sip a spritz by the pool, or take in the peaceful rhythm of the countryside. We’ll gather again in the evening for a delightful dinner served right at the hotel, ending the day with flavors as rich as the region itself.

Included

Breakfast

Dinner

Not Included

Lunch

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Altamura

Day 5, Tuesday May 13th, 2025

We’ll begin our day with breakfast at the hotel before heading to Altamura, a town renowned for its centuries-old breadmaking traditions. Our first stop is a historic dairy where we’ll discover the secrets of traditional cheesemaking and sample fresh, artisanal cheeses that capture the essence of Puglia.

Next, we’ll wander through the charming historic center of Altamura, taking in its golden stone architecture and lively piazzas. Then it’s off to Forno Santa Caterina, one of the oldest working bakeries in the region, where the scent of freshly baked focaccia fills the air. We’ll roll up our sleeves for a hands-on focaccia workshop, learning to make this local favorite before enjoying it for lunch.

From here, we’ll make our way to the striking city of Matera, one of the oldest continuously inhabited cities in the world. After checking in at the stunning Aquatio Cave Luxury Hotel & Spa, nestled in the heart of the Sassi, we’ll join a local guide to explore the winding paths, ancient cave dwellings, and rich stories of this UNESCO World Heritage site.

The evening wraps up with dinner at Più Sud Pizzeria, where we’ll savor southern Italian flavors in a cozy, local setting.

Included

All meals

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Lecce

Day 6, Wednesday May 14th, 2025

Today is a day at leisure, offering the perfect opportunity to unwind and explore at your own pace. Whether you choose to relax at the hotel or venture out, the time is yours to enjoy as you wish. For those seeking a bit of adventure, don’t miss the Tibetan Bridge—a breathtaking experience suspended high above the scenic landscape.

Later in the day, we’ll come together for two unforgettable rituals. First, immerse yourself in the Sanctuary of the Waters, a soothing and restorative experience—just don’t forget your swimsuit. Then, partake in the Ritual of the Symposium, a meaningful moment that taps into ancient traditions and shared connection.

As the evening sets in, we’ll gather for dinner at Oi Mari a charming local favorite known for its warm atmosphere and delicious regional fare. It’s the perfect way to reflect and savor the day.

Included

Breakfast

Dinner

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Bari

Day 7, Thursday May 15th, 2025

After breakfast, we’ll check out of the hotel and set off for one final adventure together. The road leads us to Bari, where we’ll enjoy a guided tour that brings the city’s rich history and vibrant street life to life. As we stroll through the charming old town, discover hidden corners, striking architecture, and the warm spirit of southern Italy.

To cap off our journey, we’ll gather for a farewell lunch in Bari Vecchia, a delightful celebration of everything we’ve shared along the way. Whether you're heading to the airport or extending your stay, this final meal offers a perfect moment to toast new friendships and unforgettable memories.

Included

Breakfast & Lunch

Not Included

Dinner

You'll Be Staying Here

Palazzo Scotto - Alberobello

Palazzo Scotto - Alberobello

The combination of a 19th century palazzo and an authentic trulli makes for a uniquely beautiful hotel and a real step back in time but with added comfort and style. 

Aquatio Cave Luxury Hotel & Spa - Matera

Aquatio Cave Luxury Hotel & Spa - Matera

Aquatio Cave Luxury Hotel & Spa is a five-star retreat carved into the ancient caves of Matera, Italy, seamlessly blending history with modern elegance. Its beautifully restored stone interiors create an otherworldly atmosphere, while the spa, featuring a thermal pool and sensory showers, offers deep relaxation. Located in the heart of the UNESCO-listed Sassi di Matera, the hotel provides an immersive and luxurious experience in one of Italy’s most fascinating destinations. 

Masseria Il Frantoio

Masseria Il Frantoio

Since 1,500 Masseria il Frantoio has been the answer to travelers who have wondered where to stay in Puglia. Located in the countryside near Ostuni, this transformed ancient farmhouse in one of the most authentic hotels in Puglia, where culture and tradition are alive and well.

Hosts

Jessica Fulton

Jessica Fulton

Meet Jessica Fulton, your trip host based in Tampa, Florida. With an unwavering passion for travel, Jessica immerses herself in diverse cultures to create meaningful experiences. Balancing her life, she juggles a tech career by day and embraces the joys of motherhood to two children and two lovable doodles. Eager to share the enchantment of Puglia, Jessica looks forward to embarking on this exciting journey with you. Follow Jessica's adventures on Instagram. 

Jess_Meanders

Price

Private Room

Private Room

Everyone gets their own private room!

FROM$9,975

Shared Room

Shared Room

Share a room with a friend or family member.

FROM$9,295

Add Ons

Arrive one night early in Bari

Arrive one night early in Bari

Includes one night at the Bari Grande Albergo Hotel with breakfast

PRICE$425.00

ADD THIS
Stay and Extra Night in Bari

Stay and Extra Night in Bari

Includes one night and breakfast at the Bari Grande Albergo Hotel

PRICE$425.00

ADD THIS

The Heel of the Boot of Italy

Puglia

Dreamlike bays, stone villages, olive groves, wilderness, unique architecture and four UNESCO sites, each one is more fascinating than the next. Puglia has been named the "most beautiful region in the world" and for good reason. Scattered across the seashore and hilltop villages lie cathedrals, castles, whitewashed houses and flowered balconies. Puglia's captivating charm and delicious rustic food should not be missed. 

Puglia

What's Included

What's Included

Lodging at unique hotels

All guides, experts and entry fees

All in-country transport including airport transfers

A small group experience

All meals as indicated in the detailed itinerary

A GG2W gift

Guided tour of Conversano

Guided walking tour of Conversano

Tour of the whitewashed town Locorotondo

Tour of an olive oil farm

Visit to a legendary bakery to discover how local bread is made

Cooking classes

Guided tour of the historical center in Lecce

Local wine tour

Additional wine, beer, or spirits beyond what is offered at meals.

All personal souvenir purchases

Travel and Medical Insurance (required)

Round Trip Airfare to Bari, Italy

Reviews

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Puglia was more than I imagined. Beyond beautiful! The friendships and memories that were made will last a lifetime. I can't wait to do another trip.

Rebecca W-Houston Texas,USA

FAQs

The trip officially starts on May 9, 2025 in the morning. If you’re traveling across an ocean to get to Italy, consider arriving a day or two early so you have time to relax and adjust to the local time zone. If you do decide to arrive early, let us know and we’ll help you with arrangements if you like. 


Fly into Bari International Airport-Karol Wojtylat. If you plan to see more of Italy you can fly to any other major airport and take the train to Bari. If you need assistance with trains let us help. 

Other nearby airports include Brindisi (BDS) (105.3 km) and Dubrovnik (DBV) (196.4 km). 

We will have a Zoom call about six weeks before the trip starts to discuss all that information and give you a packing list. Here is a great website that we love that will help you with packing and travel trips.

The weather in Puglia in May is dry and warm. It's the start of the summer season with an average high temperature 71°F. Evenings are mild, the sea is now nudging 55°F and it's one of the driest months with only 1.5" of rain falling over a handful of days. 

Starting in 2025, travelers to the UK and most of Europe will need to apply for travel authorizations. On January 8th, 2025, the UK requires an Electronic Travel Authorization (ETA), valid for 2 years. If you get a new passport, you will need to get a new ETA.


Beginning in May 2025 travel to countries in the Schengen Zone - most of Europe except for Ireland - requires a European Travel Information and Authorization System (ETIAS) application. This is valid for up to 3 years or until your passport expires whichever comes first. 


Both applications are completed online. The process is quick and involves a small fee. Girls’ Guide to the World offers concierge assistance to help with these processes for all our trips.

Inquire about this trip

Eating Your Way through Puglia

Italy· 9 - 15 May 2025· 6 nights