Fiji·22 - 29 September 2024

Mind, Body, Soul & Spirit Retreat in Fiji

Explore Paradise & Ourselves - Create a Bond that is Stronger than the Ocean Waves

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Overview

Escape to the enchanting paradise of Fiji and embark on a transformative journey to rediscover your true self with extraordinary guides, Shawna Robins and Krista Stanley. Shawna, a gifted health and wellness coach, will empower you with healthy habits and rejuvenating sleep. She’ll mentor you on revitalizing your diet and exercise routine, revealing the hidden reasons we often neglect self-care, and teaching you the secrets to reducing stress and achieving blissful rest. Krista, an intuitive medium and dream ambassador, will lead you through magical sessions of dreamwork, soul journeying, and mediumship. She’ll help you forge profound connections with your inner wisdom, ancestors, and spirit guides, illuminating your path to holistic healing and spiritual wholeness. Embrace this chance to transform your life in a breathtaking island sanctuary. Embark on an immersive journey of discovery on Taveuni Island, where enriching experiences await. We will learn about the secrets of the "Tree of Life", dive into Fijian culinary traditions with a hands-on cooking class and engage in the ancient art of crafting palm leaf yoga mats. Immerse yourself in the vibrant Meke Experience, explore secluded waterfalls, snorkel amidst graceful manta rays, and unearth the allure of pearl farming. Explore local markets brimming with unique artisanal treasures and irresistible flavors of authentic local cuisine. Finally, seek solace amidst Taveuni’ s verdant landscapes, where tranquility reigns supreme. Unlock inner wisdom and holistic well-being in Fiji's tranquil embrace.

Highlights

Daily workshops with our guides, Shawna & Krista

Daily workshops with our guides, Shawna & Krista

Visit a local Fijian pearl farm

Visit a local Fijian pearl farm

Partake in a Fijian cooking class

Partake in a Fijian cooking class

Make your own yoga mats

Make your own yoga mats

Learn to interpret your dreams & understand your subconscious

Learn to interpret your dreams & understand your subconscious

Discover the secrets of restful sleep

Discover the secrets of restful sleep

Snorkel with Manta Rays

Snorkel with Manta Rays

Soothe yourself with wellness treatments

Soothe yourself with wellness treatments

Itinerary

Here's a day-by-day itinerary of the trip.

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Taveuni Island

Day 1: Sunday, September 22, 2024 - Arrival Day

Arrive in magical Fiji at Nadi International Airport. The group will fly together to Savusavu Island, then drive to Natuvu Wharf and take a ferry to Taveuni Island. Our local guide will meet us at the ferry terminal and transport us to the Taveuni Island Resort & Spa, a haven of tranquility nestled in a 10-acre tropical garden.

Consider arriving a day or two early to rest or explore Nadi; we can help with accommodations and recommend activities and restaurants.

After checking in, refresh and relax with a 30-minute welcome massage to soothe your travel-weary body. We'll gather later for a welcome drink at the hotel bar before enjoying dinner in the resort's main dining room.

Start your journey in paradise with ease and comfort.

Included

Welcome Drink

Dinner

Massage

Flight to Savusavu Island and Ferry to Taveuni Island

Not Included

B & L

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Taveuni Island

Day 2: Monday, September 23, 2024 - Exploring Coconuts & Gardens

As the sun rises, start your day with a rejuvenating session of morning yoga and meditation, letting the tranquil sounds of nature calm your mind. Indulge in a hearty Fijian breakfast, savoring tropical fruits and locally sourced delicacies.

After breakfast, embark on a transformative journey with Shawna during your first health coaching session, receiving personalized guidance on healthy habits and well-being. 

Connect with Fijian culture by weaving your own yoga mats from palm leaves.After a delectable lunch, enjoy leisurely beach time, with crystal-clear waters inviting you for a refreshing swim. 

In the afternoon, explore the onsite garden's vibrant colors and aromas, then join a hands-on coconut oil-making class to learn traditional Fijian methods. Learn about the coconut tree, the 'Tree of Life' in Fiji, and its significance in Fijian culture.

Later, immerse yourself in a transformative session with Dr. Stanley, exploring dreamwork, intuitive insights, and spiritual guidance.As the day ends, gather with fellow travelers for a sumptuous dinner at the resort, celebrating newfound connections and the day's enriching experiences amidst Fiji's serene beauty.

Included

All Meals

Health & Wellness Sessions

Yoga Mat & Coconut Oil Classes

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Taveuni Island

Day 3: Tuesday, September 24, 2024 - Waterfalls, Rainforests, and Flowers

We’ll begin our day with yoga and meditation, followed by a hearty Fijian breakfast.

Shawna will then lead a stress-reducing coaching session.

Then, we'll head out to the local fruit and vegetable market. It boasts a myriad of fresh produce, as well as unique local foods like cassia bark (cinnamon), bush dhaniya (coriander), wild honey, avocado, cabacaba, lobster, fresh mullet and sici shells. Next, we'll explore the Tavoro Waterfalls each with their own natural swimming pools in Bouma National Park.  The first falls is an easy walk. The more adventurous can hike to the second and third falls. The park encompasses about 150 square kilometers of rainforest, with rare tropical plants and an impressive diversity of birds. If we’re lucky enough we might meet one of the guardians of the waterfalls – the most beautiful purple crabs.

For the more adventurous we can arrange an all day trip to stunning Lake Tangimouci at the island's apex. This breathtaking lake features crystal-clear waters that cascade through the dense rainforest, forming hundreds of rippling streams and roaring waterfalls. Enjoy a refreshing dip in the pristine waters and capture unforgettable photographs amidst Fiji’s beautiful hinterland.

This afternoon, enjoy individual mediumship sessions with Krista for an illuminating experience.

We'll conclude our day with dinner at the resort, savoring local flavors and celebrating our time together.

Included

All Meals

Health & Wellness Sessions

Tavoro Waterfall Trip

Not Included

Optional all day trip to Lake Tangimouci

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Taveuni Island

Day 4: Wednesday, September 25, 2024 - Pearls & Pedicures

Wake up to a beautiful sunrise and enjoy morning yoga and meditation. Afterward, indulge in a delicious breakfast before joining Krista for a dream workshop, where you’ll explore the fascinating world of dreams.

Next, discover the art of Fiji pearl farming. Renowned for their unique colors, black pearls are one of Fiji’s prides. We'll start with a discussion at the farm headquarters, then head out on a boat with our guide to observe daily farming activities. Snorkel to gain an underwater perspective and visit a giant clam nursery protecting four vulnerable species.

After a late lunch in town, return to the resort for more mediumship sessions with Krista.

This afternoon, pamper yourself with a Senibua Pedicure, where smooth beach stones cradle your feet in coconut milk, followed by a nourishing body butter massage and a full pedicure. Alternatively, enjoy a Mata Toka Facial, exfoliating and refreshing your skin with tropical plant extracts and coconut oil.

Tonight, savor a delightful dinner at the resort.

Included

All meals

Senibua Pedicure or Mata Toka Facial

Pearl Farm Tour

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Taveuni Island

Day 5: Thursday, September 26, 2024 - Sleep, Soul Journey, Snorkeling & Self Discovery

Awaken refreshed this morning after a good night’s sleep. We'll start the day with yoga and meditation to relax the mind, body, and spirit.

Our first activity is a sleep workshop intended to improve your sleep patterns, restore energy levels, de-stress, and establish a sustainable sleep routine needed to better equip you to face daily challenges and pave the way to a healthier and happier life.

After lunch, we'll explore the sea, snorkeling with majestic manta rays. It is one of the most unforgettable underwater experiences you can have. The Manta Ray symbolizes grace, flow, and calibration. Manta Rays are sensitive to the flow of energy and can help you be more efficient at tapping into this flow and dancing with it. They can show you how to notice the nuances of energetic currents and adjust accordingly so you don't waste your energy.

Once back and rested, we'll join Krista for a drumming workshop and soul journey. This workshop is a natural team-building activity. It is fun, relaxing, and creatively stimulating at the same time. 

After a full day of activities, we'll wine and dine at a resort restaurant.

Included

All meals

Manta Ray Snorkeling Trip

Health & Wellness Sessions

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Taveuni Island

Day 6: Friday, September 27, 2024 - Dreams and Relaxation

Today, we awaken to the beauty of Fiji. Morning yoga and meditation will start our new day. Then, we'll enjoy a farm-to-table breakfast and begin our session with Shawna, focusing on improving our brain health.

Today, we'll savor the resort nature and serenity. We'll enjoy a Wasawasa body scrub and massage and have time to snorkel, relax, and enjoy the beach.

After lunch at the resort, we'll participate in a Meke Experience. The ‘Meke’ embraces traditional song and dance to tell legends, love stories, and spirit stories about the islands. Dances vary from a hair-raising warrior’s spear dance to a gentle and graceful fan dance.

In the afternoon, we'll have time for one-on-one sessions with both our coaches.

Dinner is at the resort tonight.

Included

All meals

Meke Experience

Wasawasa Body Scrub and Massage

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Taveuni Island

Day 7: Saturday, September 28, 2024 - Waterfalls & Intuition

We'll start the day by getting our bodies moving with a yoga class. Then, it's time for a hearty breakfast before the day's activities. 

Following breakfast, we'll learn how to enhance our intuition in a workshop guided by Dr. Stanley. Your intuition is a mental muscle. Through use and trust, it becomes stronger and builds the best possible version of yourself. By strengthening your intuition, you align yourself with what truly matters. This leads to wiser, more soul-inspired decisions and greater success in all aspects of your life. Krista will teach the class how developing intuition helps us make wiser, more soul-inspired decisions throughout life.

Next, we head to Lavena to enjoy the Lavena Coastal Walk. Along the way we will have wonderful views, passing a black sand beach and a lagoon littered with rocky pedestals resembling giant mushrooms. After meandering around several bluffs and over a suspension bridge, a gradual ascent inland under a light forest canopy ends at a tranquil waterfall hidden beyond a narrow gorge. We stop along the way and enjoy a picnic lunch. 

In the later afternoon, a powerful closing session will help you find clarity and inner peace with any physical, emotional, mental, or spiritual issues you experience. 

We'll take time to relax and freshen up after a packed day and meet later for dinner at the resort.

Included

All Meals

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Taveuni Island

Day 8: Sunday, September 29, 2024 - Renewal & Deaprture

After an amazing week together, we'll wake up for one last yoga class before breakfast.

We'll have our final workshop to discuss our renewed self. After this week you'll come away with a revived inner wisdom that will inspire you to move forward in a more positive and spiritual way.

After the workshop we will bid farewell to new friends. You're off to the airport for your departing flight back to Nadi, the main island of Fiji. 

Included

Breakfast

Flights back to Nadi International Airport

You'll Be Staying Here

Taveuni Island Resort and Spa

Taveuni Island Resort and Spa

Retreat into the secluded beauty of Taveuni Island Resort and Spa. Commune with nature as you discover your inner strength.  

Hosts

Shawna Robins

Shawna Robins

Shawna Robins is a best-selling author and gifted health and wellness coach who specializes in teaching healthy habits that lead to deeper, restorative sleep. She will mentor us on improving our diet, exercise, and stress reduction while helping us uncover the reasons why we sabotage taking good care of ourselves. She will show us the secrets of restful sleep so we can repair our mind, body, and spirit.


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Dr. Krista Stanley

Dr. Krista Stanley

Dr. Krista Stanley is an intuitive medium and dream coach. She will help us activate our inner knowing to explore our dreamscapes (both sleeping and waking). This method of soul recovery aligns our practical self with our intuitive self. This alliance expands clarity of mind and improves emotional and spiritual wellbeing.

Cheri Kendrick

Cheri Kendrick

Cheri, based in Utila, Honduras, finds solace in the sea and tropical gardens, deeply connecting with the natural world. She thrives on immersive travel experiences that delve into culture, learning, gastronomy, and horticulture. As the Operations Manager for Girls Guide to the World, and with a background in tourism and hospitality, she excels in planning wellness retreats, bringing order to chaos, and managing people effectively 

Add Ons

Arrive one day early in Fiji -Superior Lagoon View Room

Arrive one day early in Fiji -Superior Lagoon View Room

Includes one night and breakfast at the Radisson Blu Fiji Resort

PRICE$399.00

Stay an Extra Night in Fiji - Close to the Airport

Stay an Extra Night in Fiji - Close to the Airport

Includes airport transfer & one night at The Fiji Orchid with breakfast.

PRICE$345.00

Arrive one day early in Fiji-Lagoon View 1 bedroom suite

Arrive one day early in Fiji-Lagoon View 1 bedroom suite

Includes one night and breakfast at the Radisson Blu Fiji Resort

PRICE$550.00

Arrive one day early in Fiji - Two Bedroom Garden View Suite

Arrive one day early in Fiji - Two Bedroom Garden View Suite

Includes one night and breakfast at the Radisson Blu Fiji Resort

PRICE$699.00

Arrive one day early in Fiji - Garden View One Bedroom Suite

Arrive one day early in Fiji - Garden View One Bedroom Suite

Includes one night and breakfast at the Radisson Blu Fiji Resort

PRICE$425.00

Arrive one day early in Fiji-Courtyard One Bedroom Suite

Arrive one day early in Fiji-Courtyard One Bedroom Suite

Includes one night and breakfast at the Radisson Blu Fiji Resort

PRICE$575.00

Explore Yourself in Paradise

Tavuena Island, Fiji

Embark on a transformative journey in Fiji, a breathtaking tropical paradise known for its turquoise waters, white sandy beaches, and lush rainforests teeming with vibrant life. Immerse yourself in the rich cultural heritage of Fiji and discover the spiritual connections that drive daily life on the islands. Experience moments of profound insight and inner peace as you explore hidden waterfalls, snorkel in coral reefs, and bask in the warm embrace of the sun. Fiji offers a sanctuary for self-discovery and profound transformation amidst its stunning landscapes and immersive experiences.

Tavuena Island, Fiji

What's Included

What's Included

All meals (except where indicated), including beer & wine with dinner.

All in country transportation

Round Trip Airfare from Nadi International Airport to Taveuni Island

A small group experience

All excursions and activities listed in the Itinerary.

Senibua Pedicure

Wasawasa body scrub and massage

A beautiful welcome gift

One medium session with Krista

All health and life coaching sessions

Expert guides and trip leaders

Round Trip International Airfare

Additional wine, beer, or spirits beyond what is offered at meals.

All personal souvenir purchases

Trip and Medical Insurance (required)

FAQs

The trip officially starts on the afternoon of September 22nd, but if you’re traveling across an ocean consider arriving a day or two early, so you have time to relax and adjust to the local time zone. If you do decide to arrive early, let us know and we’ll help you with the arrangements.

Fly into Nadi International Airport. We will coordinate your flight to Taveuni Island.

Local flights and airport transfer are included.

September is a perfect time to go to Fiji. Temperature will range from the upper 60's at night to the lower 80's during the day.

We will have a zoom call about 6 weeks before the trip starts to discuss all that information and give you a packing list. Here is a great website that we love that will help you with packing and travel trips. Don't forget your bathing suit or clothes for swimming.

Inquire about this trip

Mind, Body, Soul & Spirit Retreat in Fiji

Fiji· 22 - 29 September 2024· 7 nights